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How can I loose weight and keep my breasts?

February 16th, 2009


I heard that when you loose weight, you loose your breasts because that area is mostly fat. How can I loose weight but keep my breasts the same size?

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  1. SKYDOGSLIM
    February 18th, 2009 at 21:28 | #1

    beer——it is not just for breakfast anymore

  2. February 20th, 2009 at 18:05 | #2

    You can’t really but you can keep the appearance by using a padded and/or push up bra.

  3. February 22nd, 2009 at 23:43 | #3

    It’s actually kind of hard. Because your boobs are one of the first things that starts to get smaller. You’ll lose fat in your face then lose your boobs. So my best bet would be to talk to your doctor and see the best methods. They always have some way to keep boobs around…lol

  4. J-Dog
    February 23rd, 2009 at 06:37 | #4

    sit ups 15 a dat after a shower tehn ty ur thing tight

  5. kyle b
    February 23rd, 2009 at 22:46 | #5

    Breast implants would be the only way. You heard right too, because breast are mostly fat, and when you lose weight, you lose it as a whole on your body, your breast will get smaller. As to how much depends on how much weight you lose. I would say it wouldn’t be that big of a deal, as you’ll still be proportional. You’ll get smaller, and your breasts will too, but you’ll still look the same.

  6. Abby
    February 25th, 2009 at 04:30 | #6

    for most women that’s not possible, when you lose fat you lose it all over and it seems like the breasts are the first place that it is noticeable

  7. Shmoops
    February 25th, 2009 at 18:10 | #7

    Ask a plastic surgeon.

  8. devil dog
    February 28th, 2009 at 01:53 | #8

    Just like you said, if you loose weight , you can bet your ass and boobs will be loose too!!!

  9. camus0281
    March 3rd, 2009 at 08:00 | #9

    It depends mainly on how much weight you have to lose and how big you are. If you’re obese or morbidly obese then you will lose some size in your breasts b/c it contains unhealthy fat, not “breast fat.” If you’re not that big and are only planning to lose 10-20 pounds than the loss should be negligible. The only thing I can say to you is that if you get yourself to a decent weight and your breasts are significantly smaller that your boobs were all bad fat and not “boob fat.”

  10. christigmc
    March 4th, 2009 at 20:45 | #10

    They will lose area it just depends how much. if your breasts grew with your size then they will go small. If they have pretty much been the same size always regardless how large or small you were then you’ll probably only lose a cup.

  11. yummymummy
    March 7th, 2009 at 11:22 | #11

    What you have heard is partially true. Your breasts are made up of a combination of fat and milk ducts. It depends on how much of your breast is fat and how much is milk duct and every body is different. When you lose weight you lose it all over. If you only have a few lbs. to lose you will probably not notice much difference in the size of your breasts. I am a bridal consultant and every bride I work with says they are going to lose weight for their wedding. The rule of thumb is you have to lose 20lbs. to drop one dress size. 20lbs. won’t make much difference in the size of your breasts.

  12. March 8th, 2009 at 14:05 | #12

    sorry, you don’t get to choose where the weight comes off – if you did, our butts would all be a lot smaller, not to mention the thighs!!

  13. March 9th, 2009 at 17:55 | #13

    Not with out plastic surgery. I have been wanting this oh I dont know forever. Good luck to ya!

  14. March 11th, 2009 at 08:33 | #14

    stick to mainly cardio, dont do to many excercises that focus on the chest area,

  15. March 11th, 2009 at 16:39 | #15

    loose weight with out any tension,your breasts wont shrink,i mean breasts r last to loose fat,they follows whole body,your beautiful breasts wont b any smaller even if u starve for years.

  16. Angel Eve
    March 14th, 2009 at 08:46 | #16

    It depends on you. If your body is like mine… then yea… You’ll lose a little of the boobage at first… But I lost 20 lbs and I still have some boobs, I use to be a full 34b, Now Im still a 34b but I can tell a difference… Could just be me tho, my husband says he cant tell… I did however lose my booty, and that… anyone can notice.

  17. kc
    March 15th, 2009 at 03:32 | #17

    exercise!!!!and wear right bra size for your boobsss..

  18. xareen
    March 16th, 2009 at 18:26 | #18

    give 100situpz daily…after brekfast..and minimum 1 hour before ur lunch….after givin da situps…dont eat anythng for minimum one hour…give the situps aorunf 12..or 1 in the afternoon…and givin 100 situps will..b hard at first..so start with 50 and do around 10 at a strech ..as much as u can handle…after a week..givin 100situps wont b dat hard….and b4 u giv the situps..strech and warm up ur body lyk sterch ur handz and legs..dat wil help to loose the muscle and givin situps wud b easier…avoid heavy lunch n dinner…dont eat anythn after 8pm…and have healty brekfast lyk fruits nd shakes with a lil bit of carbo..u can hav protein..try avoiding carbo..ur breasts size wil remian da same n u wil a beautiful womanly shape wid thinner abs,tummy..i did this for 1 month strictly…n i rillli slimmed down i was pretty bulky…i was lyk al of my other thin freinds:D..hope it workd for u as well!

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